The quality of the food really goes up when you are dormed with the National athletes. The past few nights have been Beef and Chicken and lamb and shrimps and tonight we even had… 🦀 Crab legs! 🦀 When I saw the crab legs, in an all you can eat setting Inside of China’s itself … Continue reading 🦀 Crab Legs! 🦀
Category: 40’s: Diet, Diet, Exercise and yet more Exercise
Tipping the Scale
A couple of months back in Manila, right after friends complimenting me on being “skinny”, I proceeded to turn my body into an amusement park and gain 6 and a half pounds in 12 hours. This was accomplished by Tacos, Burritos, Beer and a just drunk enough to make a poor nutritional decision to eat … Continue reading Tipping the Scale
Chiropractic Rōnin 